Yoga Confidence Workshop
Sat 21 Mar
|Exeter
A gentle, supportive yoga workshop + FREE follow-up class. This workshop is designed to help you feel more comfortable and confident with yoga, whatever your starting point.
Time & Location
21 Mar 2026, 14:00 – 15:30
Exeter, Renew Women's Fitness and Wellbeing, Newhall Farm, Exeter EX5 3LW, UK
Guests
About the event
Ever felt unsure in a yoga class? Not quite sure where to place your feet, how a pose should feel, or whether you’re “doing it right”? You’re not alone - and this workshop is designed to help.
In this relaxed and supportive session we’ll slow things down and explore some common yoga poses together. You’ll learn simple alignment tips, how to use props for support, and ways to adapt poses so they work for your body.
There will be plenty of time to ask questions, practise at your own pace, and build confidence in a friendly small-group environment. By the end of the session you’ll feel more comfortable stepping into classes and trusting your own practice.
Book here: RESERVE MY PLACE
Please note this event is for women only *