Flic Stefan is a dedicated Personal Trainer and qualified BodyPump instructor with years of experience. Flic’s encouraging, supportive style keeps workouts challenging, enjoyable, and results-driven.

“I specialise in strength and endurance training, with a focus on nutrition and healthy habits. My passion is helping clients achieve lasting results through consistency, motivation, and tailored programs that fit their lives.By advocating consistency and motivation, I empower individuals to stay engaged in their fitness journeys and achieve lasting results. My tailored programs enhance performance, increase stamina, and promote overall well-being, ensuring that workouts and healthy eating become lifelong habits for optimal health”